Looking for a Hearty, Budget-Friendly One-Pot Meal? Try Chana Masala

Some days call for a meal that is filling, warming, and deeply satisfying without needing hours in the kitchen. Chana Masala ticks all those boxes. Made with pantry staples like chickpeas, tomatoes, and spices, this dish proves that simple ingredients can still deliver bold flavours.

It is comforting, affordable, and easy to cook in one pot. Whether you are feeding a family or cooking ahead for the week, this is a recipe that fits right into everyday life.

Why Chana Masala Is a Pantry Hero

Chickpeas are the heart of this dish. They are rich in protein and fibre, making Chana Masala both hearty and nourishing. When simmered in a spiced tomato base, they soak up flavour beautifully while keeping their texture.

The blend of ginger, garlic, and warm spices creates depth without overwhelming the dish. It is bold but balanced, making it a reliable option for anyone who wants something flavourful yet comforting.

Ingredients You'll Need

This recipe yields approximately 4 servings.

Fresh

• 1 can chickpeas

• 1 can peeled tomatoes

• 1 tbsp tomato puree

Pantry Staples

• 3 cloves garlic

• 1.5 inch ginger

• 1 tsp salt

• 1 tsp MSG

• 1 tbsp garam masala

• 1 tbsp turmeric powder

• 1 tsp chilli powder

• 1 tsp coriander powder

• 1 tsp cumin powder

• 150 ml oil

Cooking Instructions

Follow these simple steps to build layers of flavour.

1. Blend the garlic, ginger, and onion into a semi-fine paste.

2. In a pot, heat the oil and add the blended paste. Fry until fragrant and aromatic.

3. Add the turmeric powder, chilli powder, coriander powder, and cumin powder. Stir well to coat the paste evenly.

4. Add the peeled tomatoes. Using the back of a ladle, gently crush them until softened. Let the mixture simmer for 2 to 3 minutes.

5. Add the chickpeas and tomato puree. Season with salt and MSG to taste.

6. Let the curry simmer for another 5 minutes until slightly thickened and well combined.

7. Remove from heat and serve warm.

Serving Suggestions

Chana Masala is best served with steamed rice or chapathi, allowing the rich sauce to shine. It also pairs well with flatbreads if you want something more hands-on and casual.

Tips to Make It Better

• Spice Level: Adjust the chilli powder to suit your tolerance.

  
  

• Texture: Mash a few chickpeas while simmering if you prefer a thicker sauce.

  
  

• Make Ahead: This dish tastes even better the next day as the flavours deepen.

• Storage: Keeps well in the fridge for up to 3 days. Reheat gently before serving.

A Simple Dish That Always Delivers

Chana Masala is the kind of recipe you keep coming back to. It is affordable, reliable, and packed with flavour, all while being easy to prepare in one pot.

If you are looking for a comforting meal that makes the most of pantry staples, this is one worth adding to your regular rotation.

Happy cooking!